Peace on earth will come to stay, when we live Christmas every day.
SPECIAL EDITION THIS WEEK ON SERIES CHRISTMAS WAVES A MAGIC WAND OVER THE WORLD AND ON LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE. BONUS ON HAPPINESS!
Last Tuesday until Christmas, the countdown to CHRISTMAS is 4 days.
PLUS - FIRST DAY OF WINTER!
As I reminisce about the past, I feel so lucky to have lived in Mexico and experience the culture.
Dan and I every so often talk on how magical Christmas was in Ajijic.
So, I wrote this Christmas message last year in honor of Mexico and all our friends that live in Mexico.
THE STAR ON TOP OF THE CHRISTMAS TREE
The star on top of the Christmas tree, as you look up in the sky, we see the bright twinkling star shinning down which in nature is on top of every tree.
The past six years, Dan and I have been exploring a whole new life.
Moving to Mexico, taught us in so many ways.
We were able to keep healthy at the same time exploring another country.
This was our escape from cancer.
Healing our body, heart and soul in this magical world full of wonderful people we met.
The star on my Christmas tree followed me to a whole new way of life.
I learned the culture, the beauty of the land, but most of all the stars that you see up above are the same stars they see.
They glow on top of the trees there also.
Love shines where ever you go, Dan and I learned this by experiencing this with sharing lives that we would have never thought ever knowing.
We took that leap physically and mentally and enjoyed every second.
This Christmas, I wanted to thank all the people that we met in Mexico and honor the time we spent there by making this movie.
Those friendships will last a lifetime.
The stars shinning up on every tree in nature is the same everywhere.
The movie will show that Mexico is no different than the US in every way which includes the beauty, people and the land.
There are areas in every country that for not had been for the stars in the sky, may shine down on those areas, however; their hearts have not been given a chance to sparkle.
Dan and I turned the page this year, we became grandparents last year and both ourselves and our daughter wanted to be closer to each other.
For two years we have been checking out areas in between my family in Florida, that is closer to her.
We chose Virginia, a whole new adventure in the seasons, but Dan and I are ready for this whole new chapter in our lives.
Remember, when you look up in the sky tonight and see the stars sparkling among the trees, that I am looking at the same ones and sending love back to you.
So, the star on top of the Christmas tree is full of positive energy for the next year.
Dan and I wish family, friends, and everyone from all over the world that we met, peace, health, love and happiness.
Dan and Sherry
P.S. next February 2022, we will be grandparents again.
As Dan and I prepare for the holidays, I ended the series of HOW SAFE IS MEXICO and shorten the blog post a little for the coming year.
However, there is a page where I have some pictures and videos:
Another way to capture the safety of Mexico, is go on the main page of the BLOG and look for the hash tag# MEXICO on the right side of the page, and all the blog posts on HOW SAFE IS MEXICO THROUGH PICTURES AND VIDEO’S will pop up.
Ended the series on THE SIX SENSES AND YOUR WELL-BEING, to review this topic, you can also go to the main BLOG and hash tag# SIXSENSES on the right of the age, and all the posts related to that topic will pop up.
101 WAYS TO HAPPINESS; by Mike Annesley.
Since all the research of keeping healthy, leads to making your cells happy; this book will help your mental health to be happy.
That is the first step in keeping your cells happy and keeping your body healthy.
CHAPTER 2; HAPPILY, PEACEFUL
FIND PEACE IN MUSIC
Music can press many different emotional buttons, including deeply healing tranquility.
Even if your preference is vibrant pop or rock, try something peaceful as a tonic for troubled times.
Classical compositions such as Debussy’s Club de lune or Satie’s Trois gymnopedies may fit the bill.
Experiment also with ambient music (Brian Eno and Harold Budd are worth exploring) and mind-
body spirit sounds, composed specifically for relaxation.
Don’t listen to relaxing music while driving, as it can make you dangerously dreamy!
Today will continue the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.
Dan and I continue to share ways to benefit and help keep one’s health cells healthy.
A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.
For more information click on book
CHAPTER 11; MAKE ANGER YOUR ALLY
TO TURN ANGER INTO AN ALLY, PARTNER WITH IT.
Today continuing on VICTIM - the second of the five anger-management styles
Victims spurts of anger can be seen in sad days, down periods, and self -directed abuse sessions when you hear self-incriminatory statements such as:
I never do it right!
I’m so sorry!
Their implosion, like the exploder’s explosion, controls their mind and will, leaving them limp, useless, and devastated.
But still cooking with pressure building toward another crisis.
This is the time to get ready for food and remedies that heal; alchemy of herbs.
In the coming week, Dan and I will be blogging the benefits of LEMON BALM.
It’s amazing what and how lemon balm can help keep your body healthy?
Lemon balm slows the effects of age-related memory loss.
More than 5.8-million Americans live with age-related memory loss, otherwise known as dementia.
Dementia is a terrible disease for anyone to have to handle.
The disorder destroys neural pathways in the brain affecting the patient’s memory recall and ability to think.
As a result, the affected individual may start to forget important details about their lives, and by the time the disease reaches its final stages, the patient may only be a shell of their former self.
Alzheimer’s disease is the most prevalent form of dementia in the United States.
People who are living with this cognitive disease find that they require assisted care to manage their behavior as their symptoms start to enter the final stages of the disease.
Drinking lemon balm tea and diffusing it with lemon balm essential oil may help slow the effects of Alzheimer’s disease, providing the patient with more time to enjoy life experiences before their memory fades.
NOTE AND REPEAT – PHRASE TO REMEMBER; Health is Wealth
If you are interested in reading Dan’s and My Journey Through Cancer without Surgery, Chemo or Radiation, just click on the books for more information:
MY JOURNEY OF COMPLETION (Body, Heart and Soul) – Enjoy Life While Managing Cancer
THIS IS AN ENCLOSURE – will be at the end of all the blogs, for I stress; this daily routine will heal and keep your body cells happy.
As I end this blog, Dan and I for several years have shared our experiences with enjoying life while managing cancer. By keeping healthy, our routine daily has been walking (exercise), meditation (for stress), Qigong (exercise and for stress).
We will continue on doing our daily routine, if you would like to follow; just go to the main blog and on the right-side hash tag# -#walk, #meditation, #Qigong and up will pop up prior post with video’s.