Prove that you believe in yourself by investing in your dreams.
ITS BREAST CANCER AWARENESS MONTH
Since it’s the middle of the week and the month is almost over, Dan and I are going to focus on BREAST CANCER AWARNESS MONTH today on this post.
The other day I was conversing with another person on a Facebook sight.
A question came up and I shared my website with them.
The person then replied back stating that I was spreading conspiracy theories and I should stop.
First, I kind of took this personally, but then I realized the person was not attacking me; perhaps, it was the choice that was made or lacking self-worth.
If, the person read the home page of the website, it would have stated differently.
This may be what this person needs, you’ve seen the vacuums that continuously drain the self-worth, it’s time to learn ways to increase, strengthen, and sustain it.
This can be done by highlighting the things you previously found your worth in and substitute them for more productive activities.
Know, because Dan and I are very passionate and do not what people to get the wrong idea of why and what we put on our blog; we decided to share on this post our information that is on the home page of our website.
It’s about choice!
ENJOYING LIFE WHILE MANAGING CANCER
My name is Sherry and I created this website - The Journey of Good Health, first by blogging.
At the end of 2011, I was diagnosed with breast cancer – stage 2.
I thought my life would be over, but with hope and inspiration I knew there was another way then the conventional way.
With much soul searching on the internet Dan and I found an option in Mexico.
It was much more than just treatments, but how your life style can change the outcome of your disease.
Dan and I went to Mexico even after some family and friends feared me going, so I decided to create a blog to start a journal on my everyday treatments and nothing was left out.
I poured my personal life on paper and computer for everyone to see the hope and faith I had in finding other ways to treat cancer.
I wanted this for not just me at the time, but my family to see that you do not have to die like my father, his brothers and sister, my aunts and uncles, my cousins, and my mother-in-law.
STAND UP TO CANCER
WHAT IS CANCER AND HOW WAS I TREATED!
THANKS GOES OUT TO DR. PEREZ, DR. GARICA, VERA LOPEZ FOR MY SUCCESS OF HEALING FROM CANCER.
The blog turned into a website, for I have learned a great deal of knowledge through my experience with cancer as a survivor, a person just like you.
I’m not a doctor, but I am a person that writes and shares hope, inspiration, and believes that all things are possible.
I continue to research and educate myself to share with you; my followers.
As I blog, I sit and conjure my thoughts, a question comes to mind.
If you could have your cake and eat it too – would you?
There are two sides to every coin, as there are two to every story.
But I can say Dan and my journey shared in the blog and website shows an experience many of us share.
Hope and education are what we are trying to provide.
In the end, what is life without them?
This website is for finding inspiration when it is lost; health and wellness, functional medicine.
Dr. Garcia de Leon - FUNCTIONAL MEDICINE DOCTOR / MD
Dr. Garcia de Leon FUNCTIONAL MEDICINE DOCTOR / MD Dan and I are very humble to have Dr. Garcia as a physician as well as a friend.
I would like to thank him for giving his passion and accepting my invitation to do a personal interview.
I spoke with our Doctor, Dr. Garcia and asked if I can interview him regarding the treatments that he has treated us with, for the past ten years.
I thought, how great it would be to hear from him personally.
So, today I’m dedicating this piece to Dr. Garcia for without him we would not have the knowledge and quality of life we are living.
The peak The mystery Of climbing to The top brings glory To my soul with the spirits That echoes through the music Of compassion.
We have listened to him and are very humble to know and follow his work.
Listening is defined as to give attention with the ear; attend closely for the purpose of hearing; give an ear.
Listen with curiosity.
Speak with honesty.
Act with integrity.
The greatest problem with communication is we don’t listen to understand.
We listen to reply.
When we listen with curiosity, we don’t listen with the intent to reply.
We listen for what’s behind the words.
Dr. Garcia de Leon - IN SPANISH
In late 2012 Dan was diagnosed with prostate cancer, we proceeded to go back to Mexico for him to start treatment.
Dan and I are neither a doctor, nor have the experience of one, but we are survivors.
This website is not about what is right or wrong, it’s about educating ourselves to make choices, along with the awesome power of knowledge.
Everyone should be given a choice, and it should be up to each of us to educate ourselves.
With the internet today, it’s easy to research and discover alternative therapies and methodologies for treating and winning the battle against almost any disease.
So first, we must believe that these solutions are possible.
Dan and I are sharing knowledge, experience and hope so that you may become aware of another path to wellness of the body, mind and spirit.
Follow on the blog, Dan and My Journey of Completion – Body, Heart and Soul.
You can enjoy life while managing cancer.
You are a drop of water, however; together we can become an ocean.
THIS IS DAN’S AND MY LIFE FOR THE PAST TEN YEARS
Remember the show,” THIS IS YOUR LIFE”.
This Is Your Life was an American reality documentary series broadcast on NBC radio from 1948 to 1952, and on NBC television from 1952 to 1961.
It was originally hosted by its creator and producer Ralph Edwards. In the program, the host would surprise guests and then take them through a retrospective of their lives in front of an audience, including appearances by colleagues, friends, and family.
Edwards revived the show in 1971–1972, and Joseph Campanella hosted a version in 1983. Edwards returned for some specials in the late 1980's, before his death in 2005.
This website and blog started ten years ago when I decided to go to Mexico for cancer treatment.
28 PICTURES - SLIDE SHOW
It was a way to document my daily procedures to my family and friends without stress.
There are always going to be non-believers or I told you so, family members as well as friends.
This was a way of expressing myself without conflict.
Well, it worked and the website began to help others that came across it.
It has grown into our everyday life and what we have been doing to keep healthy.
When I look back and do my posts, I can imagine that it’s not just about me, THIS IS ALSO YOUR LIFE TOO.
Remember, if you see others having health problems just share this website with them.
It’s the best gift to give someone that may be having problems getting started in trying to have a clean living on health.
KNOWLEDGE IS POWER
STEM CELL TREATMENT
WRAPPING UP MY TREATMENTS
If you are interested in reading Dan’s and My Journey Through Cancer without Surgery, Chemo or Radiation, just click on the books for more information:
MY JOURNEY OF COMPLETION (Body, Heart and Soul) – Enjoy Life While Managing Cancer
NOTE AND REPEAT – PHRASE TO REMEMBER; Health is Wealth
THIS IS AN ENCLOSURE – will be at the end of all the blogs, for I stress; this daily routine will heal and keep your body cells happy.
As I end this blog, Dan and I for several years have shared our experiences with enjoying life while managing cancer.
By keeping healthy, our routine daily has been walking (exercise), meditation (for stress), Qigong (exercise and for stress).
I know some will say they do not have enough time with work, kids and household chores!!!
Dan and I have put together videos from WALK AT HOME together on our website, that you can follow in home; when you have short periods of time and unable to go out. They are from 15 mins up to 30 mins depending on the miles. This is one of the first steps to making your cells happy!!
Dan got me up early for a morning walk.
Bundled up for it was chilly. Love walking and looking at all the nature around, especially the leaves changing.
However just getting out of bed, no coffee and one eye open and one closed.
Also, meditation videos, help to lower stress and is also one of the first steps to making your cells happy; click on https://www.thejourneytogoodhealth.com/meditation
10 Minute Guided Meditation Establishing Boundaries/ Self Love / Self Respect /, Self-Care
“Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can see where this river is flowing, I trust it will take me in the right direction.” ~ Debbie Ford
We are still working on Qigong video’s to be posted on the website for easy access, until now you can go to the blog https://www.thejourneytogoodhealth.com/blog and on the right-hand side are hash #tag words, just click on the word #walk #Qigong #meditation. The post will pop up and then you can begin. Have fun with it!
INVESTING IN YOUR DREAMS
Until Thursday, self-worth; never confuse self-love with ego, the two are entirely different. A big ego requires a person to think they are better than others and will put others down in order to keep that perception. Self-love means you are your own best friend and that you love, accept, consider, encourage, care for, and believe in yourself. Through that, you are able to do that for others even indirectly by inspiring them to do the same. To be grateful for the gift of a lifetime means to love it… to love you.