The greatest glory in living lies not in never falling, but in rising every time we fall.
HAPPY HUMP DAY!
How is your resilience toward change?
Resilience has been described as the capacity for positive outcomes despite challenging or threatening circumstances.
When faced with a challenge, there is nothing scarier than not knowing.
When we lack control over a situation, there is no clear path to moving forward in strength.
Diving into uncertainty and weathering the storm may be the only option.
And still, we overcome.
So, as this new month approaches, go out and meet those new challenges with strength.
YOU CAN DO IT!
And if you feel as if things are not falling into place, let go and know that your spirit is strong.
Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.
Also subscribe to https://www.youtube.com/@thejourneytogoodhealth4318/shorts
Continuing as in the previous posts; 365 morning meditations for joyful days all year long.
The book is SUNRISE GRATITUDE by Emily Silva.
ACKNOWLEDGE YOUR RESILIENCE and wisdom, given all the times you got back up after a loss or a failure.
It is hard to generate momentum after things go wrong.
The ability to start again, walk away, and most of all forgive, strengthens our hearts and will to survive.
If you feel as if things are not falling into place, let go and know that your spirit is strong.
What is planned for you is on its way.
PHRASE TO REMEMBER; Health is Wealth.
We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.
Dan and I have started back bouncing and walking to Walk at Home YouTube.
It is always important to change your routine around you but continue keeping a healthy lifestyle.
For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.
This also includes daily meditation and twice a week Tai Chi.
Until Thursday, it is not the mountain we conquer but ourselves.
WISHING YOU A WONDERFUL ONE!