The meaning of life is to give life meaning.
THIS WEEK DAN AND I WILL CONTINUE ON THE SERIES OF LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, THE HERB – ARTICHOKE AND CACAO. ALSO 101 WAYS TO HAPPINESS.
Thinking back at Dan’s and my journey, the people that we crossed along the way has made our characters live a great story.
This has made us humble to be part of their lives.
You simply cannot have good stories without good characters.
They drive the story forward; their decisions and actions make things happen.
They may find themselves in extraordinary circumstances, but the way characters handle those circumstances is what makes a story interesting.
Think about our lives as stories, and each one of us is a main character in our respective story.
If you want your story to be interesting, then you must recognize the importance of actually being a good character.
101 WAYS TO HAPPINESS; by Mike Annesley.
Continuing from last year!
Since all the research of keeping healthy, leads to making your cells happy; this book will help your mental health to be happy.
That is the first step in keeping your cells happy and keeping your body healthy.
CHAPTER 4; HAPPILY, CONNECTED
FACE FACTS TOGETHER
We all create myths about ourselves, for self-protection.
When a couple both subscribe to the same myth, such as pretending that they’re happy for appearance’s sake; that damaging behavior on one side is acceptable or that they can afford their lifestyle.
The prospects for happiness are diminished.
Avoid engaging in a tacit collusion to stay quiet about the biggest difficulties.
Face them together, in a mutually supportive, problem-solving spirit.
Continuing from last year the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.
Dan and I continue to share ways to benefit and help keep one’s health cells healthy.
A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.
For more information click on book
CHAPTER 12; FIGHT FAIR WITH UNFAIR PEOPLE
ADVICE AND CRITICISM
Perhaps you can practice with a friend, sharing the concerns that spring from your difficult relationship.
It is very important to stick to your non-defensive stance, or you will hand over your newly won power.
Instead, say things like the following;
1. Would it be better for us to talk about this later when you are not crying?
2. I hoped you could talk to me rather than clamming up. It will be hard for us to be close if you try to punish me with your silence.
3. I am willing to talk about other options but I won’t allow you to insult me.
Reestablishing the relationship ground rules in difficult relationships is crucial for emotional health.
A little love goes a long way to win over difficult people, especially when limits must be set.
SAYING I CARE ABOUT YOU AND I’M SORRY KEEP DIFFERENCES FROM BECOMING IRRECONCILABLE.
Last year, Dan and I have been posting, this is the time to get ready for food and remedies that
heal; alchemy of herbs.
Starting today on the herb; CACAO and the benefits.
It’s amazing what and how cacao can help keep your body healthy?
If cocoa were a pharmaceutical drug, it would be hailed as the greatest medicine of all time; and its discoverer would reap the Nobel Prize in Medicine. By Chris Kilham, Herbalist
Continue tomorrow -
As Dan and I begin a new year, this is our PHRASE TO REMEMBER; Health is Wealth.
We stand by this and continue to do daily; walk, meditation, and Qigong.
Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.
THE PERSON WHO MOVES A MOUNTAIN BEGINS BY CARRYING AWAY SMALL STONES.