The world surfers a lot because of the silence of good people.

CONTINUING THIS WEEK LIKE LAST WITH A SHORTENED POST DUE TO OUR MOVE, WITH THE SERIES OF STANDING UP FOR YOUR LIFE.


Hello followers,


Well, today is the big move.

Tonight, we will be in our new place!


But, now it’s the time to speak in standing up for our health.


It’s about building a strong healthcare team.


Like I mentioned in the beginning of the week, it took Dan and I almost three years to find doctor’s that believed in functional medicine from the time we moved to Virginia.

Building a strong healthcare team is a critical part of standing up for your health.


Your team should include skilled healthcare providers whom you trust and can talk openly with.


It should also include an expert in your disease.


This gives you the best chance of being an active participant in your care.


Also, learn about your disease and treatment options.

Although a diagnosis of breast cancer is an unwelcomed life event, strong self-advocates remain curious and challenge themselves to know what is really happening in their body.

They become familiar with their disease and treatment options.


They stay up-to-date on progress in the field.


Standing up for your health means you know where and how to find resources for help.

Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.


Today is:


THERE IS NO BEAUTIFIER OF COMPLEXION, OR FORM, OR BEHAVIOR, LIKE THE WISH TO SCATTER JOY AND NOT PAIN AROUND US.

As Dan and I begin a new year, this is our PHRASE TO REMEMBER; Health is Wealth.


We stand by this and continue to do daily; walk, meditation, and Qigong.


If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

THE WORLD 🌎 SURFERS

The world surfers a lot because of the silence of good people. #world❤️🌎 #sufers#because#silence#goodpeople#inspirational#motivational#standupforyourself

#newbeginnings

Until Friday, don’t listen to those who say YOU CAN’T.

Listen to the voice inside yourself that says, I CAN.

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