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Good morning Our Followers, Yes Ours, I would not be writing this blog without the help from my better half soul mate. He has inspired me and has been behind me all the way. The support that he has given me has awarded me the convenience to create my thoughts on paper. He is the editor of my thoughts.

How was yesterday for you? We wanted to do some exercise, but didn’t feel like going to the gym. So, we looked up where the Green Way was, this is a path through several cities here in Virginia. We walked to the mall, which is about a mile. Then took a bus to downtown Roanoke and then off to the Green Way. Now we have another place to walk near a river with lots of trees and flowers. Do you have anything like that near where you live where you can walk in nature? Today is Natural Landline Telephone day. How many remember party lines and when you called a person they would pick up or it just rang? I remember when you shared the line with other people, those days are gone. What advancement technology has done in just a century, what’s next!

Here is the time where I bring back an article that I had already had on the blog that is very important and knowledgeable. It’s something that I feel is worth blogging about again. ATTITUDE FRIDAY, SEPTEMBER 7, 2012

There is this topic that is always dragged under the bus and that’s the word, attitude. Do we really know the definition of this word and how it relates to the healing of cancer patients? It’s a person's perspective toward a specified target and way of saying and doing things. Stress goes hands on with the attitude that we act on. We can start with the foods that help calm our body from stress. This again starts with the way we think and act on the choices we have and to control our decisions. In any kind of illness such as cancer, it is a stressful time to handle. Our attitude plays a good part of the healing process. Remember you are not in it alone. There are so many people in the same boat as you are. Just seek help and research what is out there for you to turn your life around. Positive attitude helps to cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worry and negative thinking. If you adopt it as a way of life, it will bring constructive changes into your life, and makes them happier, brighter and more successful. With a positive attitude you see the bright side of life, become optimistic and expect the best to happen. It is certainly a state of mind that is well worth developing and strengthening. How can we manifest it in a positive way to heal yourself? First ~Constructive thinking. Do some research on different types of treatments that are out there. Educate yourself on what is out there. Knowledge is power. Second ~Creative thinking. Meditate and believe that you can control the cancer and dissolve it on your own. Third ~Expecting success. Know that you can be healed by managing your condition by treatments. Fourth ~Optimism. Know that this illness can be controlled and managed with a healthier attitude and with a smile on your face. Fifth ~Motivation by oneself can help to accomplish your healing. Keep your head up and keep on the track of finding the treatment that will manage the illness. Sixth ~Be inspired. Keep on looking and speaking to positive people that have been though the same type of illness and are in control of themselves. Seventh ~Choose happiness. Above all don’t worry be happy. Have an attitude that this is a time to seek opportunities to find solutions. Eighth ~Not giving up. Most important do not give up. Tomorrow is another day. Ninth ~Believing in yourself and in your abilities. Know that you can make a difference and heal yourself. IT’S YOUR CHOICE. Tenth ~Displaying self-esteem and confidence. Know that you will get better and this is just temporary. BE STRONG! A positive attitude leads to happiness and success and can change your whole life. If you look at the bright side of life, your whole life becomes filled with light. This light affects not only you and the way you look at the world, but also your whole environment and the people around you. If it is strong enough, it becomes contagious. TRY IT~IT WORKS. Check out this book: Killing Cancer - Not People by Robert G Wright. Awesome information that tells you exactly what tens of thousands of people have done to heal their cancer naturally and exposes the real truth about conventional cancer treatment. This book is about cause and effect, the breakdown of the human organism and its resurrection by natural means. No false statistics or unproven facts just the truth. WHAT BLESSINGS AND JOYS ARE YOU LOOKING FORWARD TO?

This morning, I feel lazy and are waiting for our fruits and veggies from Misfits. So, I had toast and an avocado with fresh basil. AVOCADO DELIGHT


  • · Two slices gluten free sprouted bread

  • One large avocado·

  • Fresh basil·

  • One large tomato·

  • Olive oil·

  • Spices of your liking·

  • Sunflower seeds·

  • Fruit of your liking


  • Toast the bread, I use a convection oven.

  • While the toast is in the oven, on top of the stove I put a little of olive oil in a pan and stew the tomato after I slice it.

  • Add while cooking the spices to it.

  • When the toast is toasted on both sides, take out and add the avocado by spreading.

  • Then add the tomatoes on top and sprinkle sunflower seeds.

  • Add on the plant some fruit to garnish and place the avocado delight beside it.

  • Ready to eat, enjoy

Until tomorrow, have safe one.


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