You’re off to Great Places! Today is your day! Your mountain is waiting, so; get on your way!
THIS WEEK DAN AND I WILL BE BLOGGING ON THE SERIES OF LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, THE HERB – CACAO. ALSO 101 WAYS TO HAPPINESS.
Are you living a great story?
If so, Dan and I would love to hear from you.
Just send it to us through via e-mail email@example.com
And if not, this is a great time to start living a great story.
To start, think more and talk less.
The more you think and the less you talk, the more you will learn and the less you will miss.
And when you do talk, make sure you do so with worth, meaning and conviction.
Plus, own up to your actions.
Judge yourself based on how you act on your responsibilities and promises.
Either you own up to your actions or your actions will ultimately own you.
Always remember that you are in the driver’s seat so keep your hands on the wheel and stop texting.
101 WAYS TO HAPPINESS; by Mike Annesley.
Continuing from last year!
Since all the research of keeping healthy, leads to making your cells happy; this book will help your mental health to be happy.
That is the first step in keeping your cells happy and keeping your body healthy.
CHAPTER 5; HAPPILY, BUSY
START YOUR DAY EARLY
The morning is a time of golden promise.
Rising early every day and even earlier once or twice a week, sets you up well for anything ahead.
If there are difficulties to face, you can prepare for them; maybe with a meditation.
Doing something special, such as walking in the park or listening to an interesting podcast; gives color to an ordinary day and is particularly refreshing if you then go to work.
Think of the hour before everyone else gets up as a gift from the universe.
THE BREEZE AT DAWN HAS SECRETS TO TELL YOU. DON’T GO BACK TO SLEEP – BY RUMI
Continuing from last year the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.
Dan and I continue to share ways to benefit and help keep one’s health cells healthy.
A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.
For more information click on book
Today continuing on CHAPTER 13; HOW CAN I EVER FORGIVE?
NO ONE UNWRAPS YOUR BINDINGS FOR YOU
A DECISION –
The turning point that allows you to process out the junk that poisons your joy is simply deciding that the negative, hurting, unforgiving spirit within you is no longer acceptable.
A bad start, sad years, and hard times are not the end of the world.
Forgive and the hard times become growth times, the sad times make the good times more precious, and overcoming a bad start becomes a source of pride, pointing to your strength to overcome.
You may ask, HOW?
The answer is, simply decide to!
The feelings will follow the action.
You take a journey by putting one foot in front of the other.
That’s how you start the process of forgiving.
Dan and I have been posting, on the time to get ready for food and remedies that
heal; alchemy of herbs.
Today blogging on the herb; CACAO and the benefits.
It’s amazing what and how cacao can help keep your body healthy?
I know when I have a piece of cacao, it makes me feel good.
How about you?
As well as stopping you from feeling stressed, cacao also actively makes you feel happier!
Aduna’s Cacao Powder contains a powerful mix of beneficial natural compounds, including: serotonin, endorphins, phenylethylamine (a compound humans have been shown to produce when in love), tryptophan and anandamide, all of which have been shown to enhance mood and create feelings of euphoria.
A natural way to feel good!
As Dan and I begin a new year, this is our PHRASE TO REMEMBER; Health is Wealth.
We stand by this and continue to do daily; walk, meditation, and Qigong.
Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.
ITS NEVER TOO LATE FOR A NEW BEGINNING IN YOUR LIFE.