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June 21, 2024

Hello followers,

Thank goodness it is Friday!


So, if you have a dream then just believe that you can achieve it no matter what.

Even when you cannot feel deep in your heart any words of encouragement.

Just believe in your dream and your heart will finally show you the way.

You can either be a victim of the world or an adventurer in search of treasure.

It all depends on how you view your life.


Being Spontaneous is different from being thoughtless.

Spontaneous living is a state of mind that arises from inner depth and clarity.

The more amazing one lives; the more spontaneous one becomes in daily life.

Develop the raw determination to deeply question and understand the real purpose of why you exist at all?

What is this entity called mind that I keep saying my this and my that?

And why do things dissatisfy me quickly despite planning, strategizing, and analyzing to the best of one’s capabilities?

Relentlessly self-enquire and go to the facts of what this society, media, parents, and well-wishers have been convincing you as a way of living a happy life.

An equally enriching quote from Victor Frankl says the meaning of life is to give life meaning.

See how much real contentment and inner satisfaction are available in your current life?

Such inner self-reflection will pave the way to a more authentic and original way of looking at your life.

The deeper our eyes are willing to penetrate our minds, the need to think and act as per set borrowed social protocols will keep diminishing.

When you deeply and first handedly know a thing, what arises as output is the spontaneity of the original kind.

Do not bother whether your current life is sad or happy.

See how real it is inside out.

Start the journey of becoming inwardly, the freedom of spontaneous and right action kicks in.


And it is so worth it to live in such a way that you will fall in love with having such an effortless and relaxed way of living.

Then it is not just travel and adventures you will do spontaneously, everything from morning to night will have a freshness and newness to it.

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 This year’s affirmations are from the book- Everyday Affirmations

365 Mantras for happiness, strength, and peace.

Follow everyday - 

Dan and I highly recommend you check it out.

Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.

June 21st


You can invent the world, recreate it with your imagination.

You can choose joy in any minute of the day, and you do not need the permission of anyone.

Allow yourself to embrace possibility.

Dance and sing whenever your heart calls you.

Celebration can be found at any moment if you commit yourself to searching for it.

You can make the choice, even if the results are not instantaneous.

Look for the path toward joy and set yourself on it.

You can begin to walk it any minute you choose.

PHRASE TO REMEMBER; Health is Wealth.

This 10-minute guided meditation will remind you of all the gifts you have been given, and once you realize this, sets you free to enjoy an amazing life.

Feel who you are when you are not inhabiting this beautiful form of yours.

Who are you beyond the physical being with the name you were given and the personality that was created because of the circumstances you have experienced thus far in life?

Who are you beyond that?

This is not a job for the mind.

But in this meditation, you may simply relax into the empowering and gentle feeling of it.

Feel the YOU that exists beyond the personality, beyond the body.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

Dan and I welcome you to go to the tag words and explore our posts.


Until Saturday, spontaneity is present in the present.


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