Take the first step in faith. You don’t have to see the whole staircase, just take the first step.

SPECIAL EDITION, NEW BEGINNINGS


RECAPPING THIS WEEK ON THE SERIES OF LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, THE HERB - ROSE AND 101 WAYS TO HAPPINESS.


Hello Followers,


We all know that beginnings are hard.

Change is hard because our brain is wired to do the same thing over and over, regardless if that activity is good or bad.


We also know how challenging it can be to go through change, but the positive consequence is really awesome.


Dan and I believe change can be good.


Even when it seems tough, you are learning and growing as a person.

Change happens slowly, but it happens.


I remember eleven years ago, when Dan and I decided to regroup our lives and move to Mexico.


That was truly a CHANGE!


The move was to be for only two years; however, it turned out to be six years.


And what we learned within those years; we will treasure.

Life in the comfort zone is easy.


You simply follow a routine and you can predict the consequences.


Outside of the comfort zone, your assumptions are challenged.

Your opinions, mindset, and belief systems are tested.


You must find new ways to articulate who you are and what you believe.


The idea of doing the same thing over and over without question is discouraged.


Getting out into the world and doing something new and different is a fostered approach to life.

101 WAYS TO HAPPINESS; by Mike Annesley.

https://www.amazon.com/Mike-Annesley/e/B07C6MV8PL?ref=sr_ntt_srch_lnk_2&qid=1636118861&sr=1-2

Continuing from last year!

Since all the research of keeping healthy, leads to making your cells happy; this book will help your mental health to be happy.

That is the first step in keeping your cells happy and keeping your body healthy.


CHAPTER 3; HAPPILY WORKING

PUT MONEY IN PERSPECTIVE


Keep money in your head, not in your heart.


Allowing money to define your self-image would be letting what Carl Jung called the Shadow, the dark side of the psyche; become dominant.


Acknowledge the emotions often stirred by money, but don’t let them take over your choices.


Steer a way through money worries by placing faith in your values, and the things you hold most dear; which are priceless.

THERE ARE PEOPLE WHO HAVE MONEY AND PEOPLE WHO ARE RICH. By Coco Chanel

Continuing from last year the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.


Dan and I continue to share ways to benefit and help keep one’s health cells healthy.


A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.


For more information click on book


https://www.amazon.com/Living-Successfully-Screwed-Up-People-Elizabeth-ebook/dp/B00B853Q5W/ref=sr_1_2?dchild=1&keywords=LIVING+SUCCESSFULLY+WITH+SCREWED-UP+PEOPLE&qid=1626376729&s=books&sr=1-2


CHAPTER 12; FIGHT FAIR WITH UNFAIR PEOPLE

LOVE IS WHAT HOLDS HEARTS TOGETHER WHEN MINDS DISAGREE!


MIND GAMES; TACTICS


To compound the agony, often those around point their finger in derision at the victim.


You brought on the storm.


You know they not reasonable.


Why did you stir the pot by talking to them like they were?


They didn’t mean half of what they say.


They would never do anything to hurt you.

The victim feels helpless.


Those around compound the abuse because they too are needy.


Hopelessness and resignation reign.


I’m going to forget it.


What can I do?


What choice do I have?


I’m stuck!

RECAPPING THIS WEEK ON THE SERIES OF LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, THE HERB - ROSE AND 101 WAYS TO HAPPINESS.


Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.


https://www.thejourneytogoodhealth.com/single-post/life-is-a-moving-breathing-thing-we-have-to-be-willing-to-constantly-evolve


Be willing to be a beginner every single morning.


https://www.thejourneytogoodhealth.com/single-post/be-willing-to-be-a-beginner-every-single-morning


Every sunset is an opportunity to reset. Every sunrise begins with new eyes.


https://www.thejourneytogoodhealth.com/single-post/every-sunset-is-an-opportunity-to-reset-every-sunrise-begins-with-new-eyes


Every day is a brand-new day, to start over again and live as if nothing has happened yesterday.


https://www.thejourneytogoodhealth.com/single-post/every-day-is-a-brand-new-day-to-start-over-again-and-live-as-if-nothing-has-happened-yesterday


Today is the first day of the rest of your life.


https://www.thejourneytogoodhealth.com/single-post/today-is-the-first-day-of-the-rest-of-your-life


I feel a new beginning coming towards me and I’m running to it with open arms.


https://www.thejourneytogoodhealth.com/single-post/i-feel-a-new-beginning-coming-towards-me-and-i-m-running-to-it-with-open-arms


Nothing in the universe can stop you from letting go and starting over.


https://www.thejourneytogoodhealth.com/single-post/nothing-in-the-universe-can-stop-you-from-letting-go-and-starting-over


Last year, Dan and I have been posting, this is the time to get ready for food and remedies that heal; alchemy of herbs.


Continuing on the herb; ROSE and the benefits.


It’s amazing what and how rose can help keep your body healthy?

Today, benefits of eating rose jam (Gulkand)


In Asian countries, you will find ‘Gulkand (Rose Jam)’ being sold in different locations.


It is highly nutritious, as it is made out of rose petals, honey, and a variety of other health ingredients.


In some, you find honey, cardamom seeds.


Long considered as an ayurvedic tonic, rose jam is used to treat many diseases like excess heat in the body, eyes inflammation, acidic symptoms in the stomach.

The other benefits include:


§ It is mainly used to treat ulcers in the mouth.


§ It is used since ancient times to treat menstrual pain.


§ It can enhance your appetite, solve digestive problems, removes toxins from the blood.


§ It calms the nerves.


§ It helps get rid of stress problems.


§ Attar or in simple words fragrance prepared from roses can stimulate nervous and immune systems.


§ It is also excellent for digestive tract as it can heal mucous membranes.


Tomorrow, ROSE HIP AND APPLE MUESLI recipe-

As Dan and I begin a new year, this is our PHRASE TO REMEMBER; Health is Wealth.


We stand by this and continue to do daily; walk, meditation, and Qigong.


If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.


Today is:


THERE IS NO MOMENT MORE PRECIOUS THAN THE EXACT MOMENT THEY ARE LIVING. AND THAT EXACT MOMENT HAS A LOT TO DO WITH HOW FUTURE MOMENTS PLAY OUT.


TAKE THE FIRST STEP IN FAITH

Take the first step in faith. You don’t have to see the whole staircase, just take the first step #firststep#faith#donthaveto#see#whole#staircase#justtake#inspirational#motivational

#newbeginnings#newyear .

Until Monday, I hope you realize that every day is a fresh start for you.

That every sunrise is a new chapter in your life waiting to be written.😁

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