October 12, 2025
- Sheryl and Dan Malin
- Oct 12
- 3 min read
Hello Followers,
Happy Sunday!
Wellness is not a ‘medical fix’ but a way of living.
A lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.
Our bodies are our gardens.
Our wills are our gardeners.
It is time to dive into the incredible health benefits of chamomile and explore easy ways to incorporate it into your lifestyle today.
Chamomile is the ultimate flower power!
So, again do not underestimate the power of spices and herbs in promoting health.
Chamomile is rich in antioxidants, such as flavonoids and polyphenols, which help protect cells from damage caused by free radicals and support overall health.
KNOWLEDGE IS A TREASURE, BUT PRACTICE IS THE KEY TO IT
DID YOU KNOW!
Think Twice Before Tossing Silica Gel Packets!
Here is why you want to keep them!
Those little silica gel packets that come in shoe boxes and electronics might seem useless, but they are surprisingly versatile.
Instead of tossing them out, here are some clever ways to reuse silica gel packets around your home.
📖 What Are Silica Gel Packets?
Silica gel absorbs moisture, keeping items dry and free from damage caused by humidity.
These small packets can be reused for many practical purposes.
🌟 Clever Uses for Silica Gel Packets
1. Protect Important Documents
Place a silica gel packet in file folders or storage boxes to prevent moisture from damaging papers.
2. Keep Tools Rust-Free
Add silica gel packets to your toolbox to prevent metal tools from rusting due to humidity.
3. Save Wet Electronics
If your phone or gadgets get wet, place them in a bag with silica gel packets to absorb moisture faster.
4. Preserve Photos
Store silica gel packets in photo albums or with loose photos to keep them from sticking or fading.
5. Prevent Shoe Odor
Put a packet in your shoes to absorb moisture and eliminate odors.
6. Protect Jewelry and Silverware
Place silica gel packets in your jewelry box or with silverware to prevent tarnish caused by humidity.
7. Keep Pet Food Dry
Add a packet (outside the food, not touching it) to the pet food storage area to keep moisture away.
8. Dry Out Flowers
Use silica gel to dry flowers quickly and preserve their beauty.
9. Prevent Foggy Windshields
Place packets on your car dashboard to absorb excess moisture and reduce windshield fog.
10. Protect Leather Goods
Store silica gel with leather jackets, bags, or shoes to prevent mold and mildew.
🌼 Make the Most of Silica Gel
Silica gel packets are far more useful than they appear.
With these creative ideas, you can reuse them to keep your belongings safe, dry, and in excellent
condition.
Dan and I welcome you to join us with the next book for our book club.
LIFE LESSONS FROM THE OCEAN, soothing wisdom from the sea – By Richard Harrtington
FORM A STRONG PARTNERSHIP
Clownfish and anemones are both very colorful, with no way to hide from hungry predators even among bright corals.
The anemone is well armed with stinging tentacles, and so most animals stay clear of it.
Also called anemonefish, clownfish can tolerate anemone stings and live among the tentacles.
This helps both of them, making a safe home for the clownfish, which chases away unwelcome anemone predators and pests.
Both are quite messy eaters, so share scraps of food.
Together, the two grow healthy and strong.
This 10-minute guided meditation is a great reminder that no matter what you are going through, all is well.
Until Monday, chamomile: the herb that is here to chamom-ile your worries away!
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