If you love life, don’t waste time, for time is what life is made up of.

RECAP THE SERIES ON; TIME AND LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE FOR THE WEEK OF SEPT. 19th TO SEPT 26th. ALONG WITH HOW SAFE IS MEXICO?


Hello Followers,


Time moves surprisingly fast. In life, you turn around and before you know it, years have gone by.

Time is the most precious resource we have at our disposal.


On this earth, we only have a limited amount of time to spend with our friends, family and loved ones.


But although we have the same number of hours in a day, many of us never seem to have enough time.

Some people seem to be able to get more from their day than others.


Making the most of your time boils down to time management – you have to plan, prioritize, and spend wisely the hours you have.

How many are you out there are left-handers?


I raise my left hand! When I was growing up, I learned everything right-handed; which made everything I did the wrong way.


It’s time to share some words from THE LEFT-HANDER’S HANDBOOK.


WHY ARE THINGS SO TOUGH ON LEFT-HANDERS?

Right-handers tend to think lineally, linking their ideas in logical order.


Left-handers are more apt to think holistically, skipping over the details.


This explains why so many creative people have been left-handed.

H.G Wells, Edward R. Murrow, Pablo Picasso, Ronald Searle, Anthony Newley, Leon Ardo, Michael Angelo, Murray S. Kumik, Paul Williams, Peter Benchley, Jim Benchley, Jim Bishop, Milton Caniff, Paul Klee, Hans Holbein, Clarence Darrow.


And why left-handers seem almost to dominate show business.


Greta Garbo, Glen Campbell, Charlie Chaplin, Marcel Marceau, Richard Pryor, George Burns, Telly Savalas, Lenny Bruce, Shirley Maclaine, Rex Harrison, Michael Landon, Jim Henson, Robert DeNiro, Marilyn Monroe.

QUOTES ABOUT LIVING


TIME


Every sunset is a curtain call to a day in the life of those who had the opportunity to live it.


Challenges were met, smiles were exchanged, love was given.


Do the best you can with each day because the show won’t go on forever.


Make sure that each and every day you give the performance of a lifetime.

RECAP THE SERIES ON; TIME AND LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE FOR THE WEEK OF SEPT. 19th TO SEPT 26th. ALONG WITH HOW SAFE IS MEXICO?


Lost time is never found again.

https://www.thejourneytogoodhealth.com/single-post/lost-time-is-never-found-again


Time flies like an arrow; fruit flies like a banana.


https://www.thejourneytogoodhealth.com/single-post/time-flies-like-an-arrow-fruit-flies-like-a-banana


If you spend too much time thinking about a thing, you’ll never get it done.


https://www.thejourneytogoodhealth.com/single-post/if-you-spend-too-much-time-thinking-about-a-thing-you-ll-never-get-it-done


Lack of direction, not lack of time, is the problem. We all have twenty-four-hour days.


https://www.thejourneytogoodhealth.com/single-post/lack-of-direction-not-lack-of-time-is-the-problem-we-all-have-twenty-four-hour-days


Time, as it grows old, teaches all things.


https://www.thejourneytogoodhealth.com/single-post/time-as-it-grows-old-teaches-all-things


You will never find time for anything. If you want time, you must make it.


https://www.thejourneytogoodhealth.com/single-post/you-will-never-find-time-for-anything-if-you-want-time-you-must-make-it


Time is what keeps everything from happening at once.


https://www.thejourneytogoodhealth.com/single-post/time-is-what-keeps-everything-from-happening-at-once


If you are interested in reading Dan’s and My Journey Through Cancer without Surgery, Chemo or Radiation, just click on the books for more information:


MY JOURNEY OF COMPLETION (Body, Heart and Soul) – Enjoy Life While Managing Cancer


https://www.amazon.com/Journey-Completion-Body-Heart-Soul-ebook/dp/B00NLPLPIW/ref=sr_1_13?crid=3JFUEVS0DD1GO&dchild=1&keywords=my+journey+of+completion+book&qid=1627310355&sprefix=my+journey+of+completion%2Caps%2C201&sr=8-13


CONTINUING THE SERIES ON HOW SAFE IS MEXICO?

THROUGH PICTURES

Dan and I grabbed an opportunity nine years ago, when we took on the adventure and moved to Mexico. Back then, we didn’t know what to expect, except that both of us were alive and ready for a change. We had been going to Tijuana for cancer treatments and knew somewhat what we were heading into. We ended up living in the center of the country however; better for travel purposes and it was nothing like what we had thought about. To this date, we are back in the states living in Virginia and what we took from Mexico was friendships, culture and understanding of their ways of life.

WITH PICTURES

Through thousands of pictures that I took, Dan and I are showing how safe Mexico is. There is a saying ‘A picture is worth a thousand words’; this is so true! A picture tells a story just as well as, if not better than, a lot of written words.

25 PICTURES - ENJOY THE SLIDE SHOW

"Chinese proverb. One picture is worth ten thousand words."


So, we will be posting a gallery of pictures on each post, hopefully you will see each one has a story.

Tomorrow I will continue the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown. Dan and I continue to share ways to benefit and help keep one’s health cells healthy. A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.


For more information click on book


https://www.amazon.com/Living-Successfully-Screwed-Up-People-Elizabeth-ebook/dp/B00B853Q5W/ref=sr_1_2?dchild=1&keywords=LIVING+SUCCESSFULLY+WITH+SCREWED-UP+PEOPLE&qid=1626376729&s=books&sr=1-2


ARE EMOTIONS DRIVERS OF PHYICAL HEALTH?

The mind controls the body through the release or with holding of morphinelike hormone substances such as serotonin.


These morphinelike substances trigger neuron transmitters to chemically jump-start the electrical messages that transfer from neuron to neuron.\

The neurotransmitter fibers that carry the electrical message do not touch the neurons and so are dependent on the chemicals to stimulate the electrical transfer, almost as if a plug lying one inch from the electrical outlet is dependent on someone putting it into the outlet for the transfer of electricity to occur.


The morphinelike substances create energy like a spark plug to fire the transmission between the neurons

The marvel of these chemicals is that what we do or think affects their release.


For instance, exercise will stimulate the hormones and produce a runner high, a sense of well-being.


Likewise positive emotions stimulate the production of these hormones keeping us balanced and feeling good.

Good reinforces good!


Continue tomorrow –

This is the time to get ready for food and remedies that heal; alchemy of herbs. In the coming week, Dan and I will be blogging the benefits of TURMERIC. It’s amazing what and how turmeric can help keep your body healthy?

A recent study that followed women for three menstrual cycles in a row found that curcumin supplements helped ease PMS symptoms.


A study on muscles from guinea pigs and rats suggests that turmeric could bring relief from menstrual cramps, too.

NOTE AND REPEAT – PHRASE TO REMEMBER; Health is Wealth


THIS IS AN ENCLOSURE – will be at the end of all the blogs, for I stress; this daily routine will heal keep your body cells happy.


As I end this blog, Dan and I for several years have shared our experiences with enjoying life while

managing cancer. By keeping healthy, our routine daily has been walking (exercise), meditation (for stress), Qigong (exercise and for stress).

Yesterday, Dan and I decided to go to the place that gave us our first impression of Roanoke; downtown. Loved the market place and the coffee ☕ shop.


Also, a great place to do some walking 👢

I know some will say they do not have enough time with work, kids and household chores!!!


Dan and I have put together videos from WALK AT HOME together on our website, that you can follow in home; when you have short periods of time and unable to go out. They are from 15 mins up to 30 mins depending on the miles. This is one of the first steps to making your cells happy!!

Click on https://www.thejourneytogoodhealth.com/exercise

Also, meditation videos, help to lower stress and is also one of the first steps to making your cells happy; click on https://www.thejourneytogoodhealth.com/meditation


Again, they are no more than 10 to 20 mins and they are guided meditations.


Guided Meditation Empowering Affirmations ✨

I hope this meditation can bring you calm & the affirmations within it can serve to foster your inner confidence.


Sending you love!


“Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can see where this river is flowing, I trust it will take me in the right direction.” ~ Debbie Ford

We are still working on Qigong video’s to be posted on the website for easy access, until now you can go to the blog https://www.thejourneytogoodhealth.com/blog and on the right-hand side are hash # tag words, just click on the word #walk #Qigong #meditation. The post will pop up and then you can begin. Have fun with it!


DON'T WASTE TIME ⏱️

If you love life, don’t waste time, for time is what life is made up of. #love#life#dont#waste#time#what#madeup#inspirational#motivational


Until Monday, by doing gossiping we just waste our time and energy as we can utilize our time by spreading some thoughts around people, making them smile, appreciate small gestures and much more.




Recent Posts