

Let go of becoming but never let go of acting. Stop expecting and start living.
Hello followers, HAPPY HUMP DAY! Halfway through the work week and Dan and I are learning mindfulness. We do meditation daily, which...

Sheryl and Dan Malin
Mar 15, 20231 min read


Give up your attachment to having things your way.
Hello followers, Are we ready to start Tuesday? Release control of things that you have no control over! There is no way to give up...

Sheryl and Dan Malin
Mar 14, 20232 min read


Sometimes letting things go is an act of far greater power than defending or hanging on.
Hello followers, It is Monday, and yesterday Dan and I woke up to snow falling. And when Dan got out to the car, he had to scrape the ice...

Sheryl and Dan Malin
Mar 13, 20232 min read


Our greatest glory is not in never falling, but in rising every time we fall.
Hello followers, ENJOYING THE WEEKEND? SPRING AHEAD FOR SOME OF US TODAY! Before I begin on moving forward by releasing control, I wanted...

Sheryl and Dan Malin
Mar 12, 20232 min read


If you can look up, you can get up.
Hello followers, Happy Weekend. Today is a wonderful day to go outside and release control and enjoy nature. It is good for your health!...

Sheryl and Dan Malin
Mar 11, 20232 min read


Nothing worth having was ever achieved without effort.
Hello followers, Thank goodness it is Friday! Time to release control. I know when I feel the need to be in control and not having it can...

Sheryl and Dan Malin
Mar 10, 20232 min read


Those who move forward with a happy spirit will find that things always work out.
Hello followers, Well, another work week is ending. Happy Thursday, As the work week ends, there is something that I wished I had learned at an earlier age. How attempting to control negatively will affect our lives. Perhaps, if Dan and I had learned this, our health would have been better. Moving forward and release control! It may be natural to want to control everything, but that does not make it healthy. There are many ways in which trying to control everything could back

Sheryl and Dan Malin
Mar 9, 20233 min read


Moving forward first requires a step to be taken.
Hello followers, Happy Hump Day! Reminder today; there are many ways to increase your happiness in life. One of the most simple and...

Sheryl and Dan Malin
Mar 8, 20232 min read


Let us move forward with strong and active faith.
Hello followers, Welcome to Tuesday! As I wake up today, feeling less under control. I ask myself, why letting go of control can help me...

Sheryl and Dan Malin
Mar 7, 20232 min read


Mistakes are acceptable if they are the result of moving forward.
Hello followers, It is Monday! It is time to release control and experience grace of today. Grace is more than just being friendly or...

Sheryl and Dan Malin
Mar 6, 20232 min read


It is not whether you get knocked down, it’s whether you get up.
Hello followers, Time to relax and reflect on the week ahead. Let us move ahead. Use the power of your imagination to help you live a...

Sheryl and Dan Malin
Mar 5, 20233 min read


Press forward. Do not stop, do not linger in your journey, but strive for the mark set before you.
Hello followers, Happy weekend! Even though it is not officially SPRING until the 20th, the weather here in Virginia is feeling more like...

Sheryl and Dan Malin
Mar 4, 20233 min read


You cannot expect to move forward if your emergency break is on.
Hello followers, Happy Friday! Ready for the weekend? Let us move ahead. With all the benefits of using your imagination for future...

Sheryl and Dan Malin
Mar 3, 20232 min read


Stay on your toes and always move forward.
Hello followers, It is Thursday, let us stay on our toes for before long spring will be in the air. So, looking forward to March 20th,...

Sheryl and Dan Malin
Mar 2, 20232 min read


You do not have to have it all figured out to move forward. Just take the next step.
Hello Followers, Happy Hump Day and first day of March. Spring is on its way! By this time, every year we are so ready to hang up the...

Sheryl and Dan Malin
Mar 1, 20232 min read


Where are you moving? I said, onto better things.
Hello Followers, Welcome, Tuesday and say Goodbye to February. Life! Do you want to know how to recognize a miracle? Then understand that...

Sheryl and Dan Malin
Feb 28, 20232 min read


If you are brave enough to say goodbye, life will reward you with a new hello.
Hello followers, Let us begin our Monday with a positive vibe! Keep moving forward! There are hundreds of languages in the world, but a...

Sheryl and Dan Malin
Feb 27, 20233 min read


You cannot reach what is in front of you until you let go of what is behind you.
Hello Followers, STOP AND SMELL THE ROSES! Today is the day to reflect on how you will move forward to next week. Keep moving forward!...

Sheryl and Dan Malin
Feb 26, 20233 min read


Set your goal and keep moving forward.
Hello Followers, HAPPY WEEKEND. Keep moving forward! When you are motivated to do something and have the expectation something will...

Sheryl and Dan Malin
Feb 25, 20232 min read


What good is living a life you have been given if all you do is stand in one place.
Hello Followers, Happy Friday, the weekend is coming. Keep moving forward! Do you know how future thinking helps you? There are a host of...

Sheryl and Dan Malin
Feb 24, 20234 min read


Do not let yesterday take up too much of today.
Hello Followers, As we get ready for Thursday, Dan and I wish you an incredible day. Keep moving forward! By focusing on positives,...

Sheryl and Dan Malin
Feb 23, 20233 min read


You cannot start the next chapter of your life if you keep re-reading the last one.
Hello Followers, HAPPY HUMP DAY! Did you know that thinking about your future is bound up with your well-being. Positive future thinking...

Sheryl and Dan Malin
Feb 22, 20232 min read


Life is like riding a bicycle, to keep your balance, you must keep moving.
Hello followers, Let us get ready for Tuesday. Today is Fat Tuesday, Mardi Gras. Moving Forward is important in life if you want to make...

Sheryl and Dan Malin
Feb 21, 20233 min read


Love what you do and do what you love. Passion is the key that opens the door to joy and abundance
Hello followers, Are you ready for Monday! Have you ever found yourself in this situation where you know what you like, yet you cannot...

Sheryl and Dan Malin
Feb 20, 20234 min read






















