Hello Followers, HAPPY HUMP DAY! Things to remember this holiday season: BREATHE. Spend time with those you love. Rest when you can. Be kind to yourself and remember you do not have to be a superhero. MESSAGE OF THE DAY: Life is meant to be lived! So, get out and live it. Life is meant to be fulfilling and meaningful, but it is up to you to make it that way. Doing the same things every day and never striving for something more will leave you feeling empty. Make a change and l

Hello Followers, Welcome to Tuesday! Let the light of Christmas shine through you. Spread love this holiday season. MESSAGE OF THE DAY: All you must do is look around you to find beauty in life. Life is amazing. And then it is awful. And then it is amazing again. And in between amazing and awful it is ordinary and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That is just living heartbreaking, soul-healing, amazing, awfu

Hello Followers, Welcome to Monday! Happy Holidays. Dan and I hope this year’s season fills you up with the things that mean most to you and energizes you for a happy and healthy new year. MESSAGE OF THE DAY: Life is a circle. The end of our journey is the beginning of the next. The circle of life teaches us that everything is constantly changing. Just as the seasons shift and the tides flow, our lives are subject to the same natural rhythms. This realization can help us to e

Hello Followers, Welcome to Sunday! The holiday season is a time for reflection, joy, and connection with those we cherish. It is a moment to embrace the warmth of togetherness and the spirit of giving. Every twinkling light represents a moment of joy. MESSAGE OF THE DAY: The whole universe is based on rhythms. Everything happens in circles, in spirals. This reflects the idea that the universe operates through cycles and patterns, suggesting that everything in nature follows

Hello Followers, HAPPY WEEKEND! May you experience the light of laughter, the warmth of love, and the joy of gratitude this season and beyond. And may your blessings be many, your worries few, and days spent with those who mean the most to you. MESSAGE OF THE DAY: Life is sort of a circle. You come back to a lot of the interests that you had early in life. This message reflects on the cyclical nature of life and the return to familiar interests. Life is a journey that brings

Hello Followers, Thank goodness it is Friday! As a new year draws near, it invites us to celebrate the bonds we share with family and friends. This magical time encourages us to appreciate the joy in togetherness, the warmth of giving, and the beauty of creating lasting memories. In the tapestry of life, the holidays weave in the brightest threads of love. MESSAGE OF THE DAY: What if today we are just grateful for everything! Why is it that we so easily forget how much we mus

Hello Followers, Welcome to Thursday! This time of the year reminds Dan and me to cherish every moment. It is a time for reflection, joy, and connection. Moments shared are the true gifts that keep on giving. MESSAGE OF THE DAY: Worry is like a rocking chair. Something to do but gets you nowhere. Yet, much like a rocking chair, which moves back and forth all the time but never actually advances, worry means expending effort without making real progress. People often believe t

Hello Followers, Happy Hump Day! This holiday is a magical time to embrace joy, gratitude, and inspiration. Find joy in the little things; they make the biggest impact. Your heart is the brightest light this season. MESSAGE OF THE DAY: When you wake up in the morning, think of what a precious privilege it is to be alive. To breathe. To think. To enjoy. To love. This highlights the importance of breathing, thinking, enjoying, and loving. It serves as a reminder to appreciate t

Hello Followers, Welcome to Tuesday! It is the Holly Jolly Season. And the most wonderful time of the year. As we reflect on the past year and the last holiday of the year, may you celebrate Christmas joy, an inner joy of light and peace. This year was a melody of small wins and big smiles for Dan and me. Each piece makes the picture unforgettable. The best parts of the year were not just events, but the joy, growth, and laughter they carried. Every highlight was a reminder t

Hello Followers, Welcome to Monday! Let the Christmas Holidays begin!  As we look back at this year, Dan and I have lots to reflect on. We have shared the journey of how we can heal ourselves with nature. God our maker created nature as a reflection of glory, power, and wisdom, with each element serving a specific purpose. Nature is one of the most powerful ways God reveals Himself to the world. From towering mountains to gentle streams, from vast oceans to tiny wildflowers,

Hello Followers, Welcome to Sunday! And time to say goodbye to November until next year . Do not start your day with broken pieces of yesterday. Purify yourself! Every day is a new beginning, a fresh start with new hope, a new day in our life. Start a new beginning today!  A clean slate! It is a day to make a difference. And a day for you to do things differently. A day to show love, a day to change, and start a new journey in your life. Our choices lay within us, in determin

Hello Followers, HAPPY WEEKEND! And welcome to the last Saturday of November. Dan and I heard something the other day that impacted us enough for a conversation, we need to purify ourselves every day. I wonder how many of us start each day with a clean slate. With the last several posts we have been exploring the topic of quality of life and this word purify stuck with me relating to our quality. Purifying every morning brings a fresh start. A new chance to rewrite your story

Hello Followers, Thank goodness it is Friday! This year is coming to an end, and 2026 will begin soon. So, before we start a new year, there is a question we should ask ourselves do we have a good quality of life? If not, we can make a change! It is never too late. What exactly does quality of life refer to? Does it simply refer to happiness or is it more complicated than that? When it comes to living a healthy, happy life, it is not only about how many years you live, but al

Hello Followers, HAPPY THANKSGIVING! This is a time to express gratitude and appreciation. And starts a season that reminds us to slow down, breathe deeply, and count our blessings, both big and small. Gratitude has a way of shifting our focus from what is missing to what is meaningful. Dan and I are incredibly thankful to you. Some of you have been following us for fifteen years since we started these posts and website. Life is so precious! So, let us count our blessings, ex

Hello Followers, HAPPY HUMP DAY! Tomorrow here in the United States, we are going to be celebrating THANKSGIVING. This day offers a moment for reflection on blessings and gratitude. Thanksgiving has a rich history that traces back to early harvest celebrations. It has evolved over time, shaped by different cultures and events, leading to the holiday known today. Dan and I send good wishes to you this Thanksgiving! Good food that fills your table, good health as you work hard,

Hello Followers, Welcome to Tuesday! Why does quality of life matter to Dan and me? And what makes a good life for you? Is it money, health, relationships, purpose, or something else? Quality of life is not just about living longer to us. It is about living better. It includes joy, meaning, safety, connection, health, and opportunity. Measuring these things may be tricky, but doing so helps us build a more compassionate, informed, and human-centered world. Try reflecting on t

Hello Followers, Welcome to another week! I am going to start out this Monday by thanking God my maker. God is my head doctor and the nature that he gave us is my medicine, with both we can live a quality of live. The above statement goes with what Dan, and I have been posting for the past year, healing naturally. Quality serves as timeless wisdom, reflecting the diverse nature of a life that is well-lived. This reminds us that quality is not a destination but a journey, requ

Hello Followers, Welcome to Sunday! Are you getting ready for coming week? Here in the United States this Thursday we celebrate Thanksgiving? Dan and I would like to thank you for following us throughout our journey and learning while we have. We have made a turning point, two thousand and fifty-three posts. As we continue to live a quality of life with the lifestyle that has been posted throughout the blog and posts, we welcome you to go back throughout by the #tag words on

Hello Followers,  HAPPY WEEKEND! Only thirty-nine more days until 2026! Dan and I would like to thank you for following us throughout our journey and learning while we have. We have made a turning point, two thousand and fifty-two posts. As we continue to live a quality of life with the lifestyle that has been posted throughout the blog and posts, we welcome you to go back throughout by the #tag words on the right side of the page: Love the moment. Flowers grow out of dark m

Hello Followers, Thank goodness it is Friday! Color is everywhere in the world, making things beautifully vibrant. What a sad state it would be if color was erased. Color has the power to convey meaning. In the English language, color is a part of expressing meaning and emphasizing a point using a rainbow rich vocabulary. It is time to dive into the incredible health benefits of lavender and explore easy ways to incorporate it into your lifestyle today. Life is too short to b

Hello Followers, Welcome to Thursday! Life is a painting, and you are the artist. You have on your palette all the colors in the spectrum. What are you thinking about! Color is a highly subjective and powerful means of communicating ideas. It is time to dive into the incredible health benefits of lavender and explore easy ways to incorporate it into your lifestyle today. Lavender fields are nature’s gift, wrapping us in tranquility and grace. So, again do not underestimate th

Hello Followers, HAPPY HUMP DAY! The whole world, as we experience it visually, comes to us through the mystic realm of color. In Autumn you can take one maple leaf and see almost all the colors of the rainbow in it. Although you would need your imagination to see blue. Colors have their own deep and mysterious language. It is time to dive into the incredible health benefits of lavender and explore easy ways to incorporate it into your lifestyle today. Lavender dances to the

Hello Followers, Welcome to Tuesday! Life can be just black and white, but with imagination, life is a kaleidoscope of exhilarating colors and breathtaking adventures. Color is a power which directly influences the soul. Life is a series of moods like a string of beads and as we pass through them, they prove to be many colored lenses which paint the world their own tone, and each show only what lies in its focus. It is time to dive into the incredible health benefits of laven

Hello Followers, Welcome Monday! Of all God's gifts to the color is holiest, the most divine, the most solemn. In nature, light creates color. In the picture, color creates light. Light is a thing that cannot be reproduced but must be represented by something else by color. Color can be defined as the way our eyes perceive different shapes and colors. It is time to dive into the incredible health benefits of lavender and explore easy ways to incorporate it into your lifestyle